Your online nutrition coach helps you tick all the boxes with comprehensive running and nutrition advice. They’ll assess your current diet, how to train effectively, and what to change to see a difference. This is the best option to crack the code on runner’s nutrition and training.
Enquire today to get an initial assessment with a nutrition coach online. They’ll discuss your targets, motivations, training structure, and preferences
Your online nutrition coach will conduct an in-depth analysis of your diet and training. They’ll use a range of tools for your assessment including apps, movement screens, food diaries, and questionnaires.
You’ll debrief with your coach in a video call, and receive a summary report via email too. You’ll have ongoing support to implement your training plan and nutritional advice.
Most runners know they could do more to make the most out of their training, but it can be difficult to know what to change without specialist knowledge. That’s where our dedicated expert running and nutrition coaches come in.
They put the pieces together to find the right strategy that works for you. No complicated systems, or unrealistic plans, just straightforward advice from a coach who knows best.
Working with Graeme has been fantastic! He works hard, is responsive to my questions and all of my training is co-designed with me and designed to work around the rest of my life.
His evidence-based approach to my training and nutrition has transformed the way I approach ultra-running. And positive results have followed. I would highly recommend!!
Dan, October 2024
I worked with Coach Lee for close to 2 years. His coaching has been instrumental in helping me achieve my running goals. I made great progress in my running performance and at times I was surprised at my own growth.
His expert advice on running strategy - pacing, hydration nutrition, the mental aspect was on point and helped me do my best in every race I ran. Apart from his running expertise, he is a great storyteller and a patient listener which makes him a great running companion in the training sessions 🙂
AR, August 2024
Graeme is the coach you wish you had met before, whether you are professional or amateur!
As an amatuer, I had been running for some time and completed several half marathon races in the 1h30min territory. But I decided to ask for Graeme's help for my first marathon.
His wealthy knowledge and expertise took my performance to the next level. Also, he has been caring for me as a person, adjusting frequently the training to suit my body response (both physical and psychological) and life schedule.
I wish I met Graeme sooner, when I started my amateur running career.
Paolo, October 2024
Coach Kelvin was very knowledgeable and setup my training in a way that could work around the rest of my life. I was shown the importance of nutrition and hydration from the start which made a huge difference especially for my long runs.
Would definitely recommend coach Kelvin from We Run if you're looking for a coach to help manage and improve all aspects of your running.
Ben, June 2024
Excellent all round advice and information. Helped me understand how to improve my fitness in a sensible sustainable way, how to use nutrition and overall how to get the best out of myself as a runner.
Kiri, December 2021
Working with Kelvin was brilliant, so great to get honest, fact based feedback from him. His wealth of knowledge is invaluable and I would not hesitate to recommend him as a coach to anyone. The experience has changed much about my thinking on running and nutrition.
Thank you to Kelvin and the We Run team.
Adam, October 2022
Amanda has coached me through a multitude of races over the last couple of years, including a tough ultra. Without her knowledge , patience and guidance I wouldnt have been able to achieve the goals I have already.
Having a coach takes the thinking out of the equation, which enables me to ‘just do’. Would highly recommend We Run coaching.
Rachael, May 2024
This has been a fantastic experience...my coach kate is amazing, knowledgeable, supportive and has helped me through 50km and marathon challenges. I would highly recommend 👌
David, August 2024
Reach your goals and have fun doing it, with coaching tailored to you. Our expert coaches can help you run your first 5k, prepare for an ultra marathon, or speed up your recovery.
Every coach creates personalised plans, sessions, and strategies for your unique requirements, schedule, fitness level, and goals.
We only work with experts who know runners’ nutrition and training inside and out. Our coaches are dual-qualified in Sports Nutrition and Running Coaching, so you’re guaranteed specialist advice you can trust.
Wherever you are in the world, get flexible remote nutrition and running coaching to suit your training needs.
You may have spotted us in...
Our running and nutrition coaching is usually £99/month, but can vary depending on your goals and coaching needs. Your online nutrition coach will let you know what they think is best when you discuss your training with them.
You’ll get an initial assessment to understand your goals, an in-depth analysis of your current diet and training routines, and ongoing tailored feedback and coaching advice.
Yes, your online nutrition coach will tailor your coaching to your needs. They can adapt your recommendations to meet your dietary requirements.
Yes, running nutrition coaching can help you optimise your diet and training to prepare for any event such as a 10k, marathon, or ultra marathon.
Our running nutrition coaching is suitable for all levels of runners including beginners. We will assess your current diet and workout routine to set you up with the optimal advice to start running.
Absolutely. All running nutrition coaching is held online with our remote sports nutritionists and running specialists, so you can get coaching anywhere in the world.
Yes, we can advise on your nutrition and training needs to aid in injury recovery and prevent repeat injuries. Running coaches can’t diagnose or treat injuries though; that’s a job for a physiotherapist or other healthcare professional.
Explore our other services to maximise your training with in-person coaching, or a detailed running technique analysis.
Start your training on the right foot with an in-depth running technique analysis to spot your weaknesses and optimise your performance.
Get accountability from an expert running coach throughout your training with personalised in-person sessions.
With over 300 coaches in the UK, you can get training from a running expert in your local area.
Whatever you are training for, whether it’s your first 5k, a trail running race, or to get fitter, running nutrition coaching gives you comprehensive advice to see results.
Join our Newsletter
Join our newsletter for tips, advice and offers!