Run Better Than Ever With a Running Analysis

Transform your training in the least time possible with an in-depth running technique assessment.

running analysis coach stretching

Run faster, feel stronger, and minimise injury, with a highly personalised running assessment from an expert coach.

A running technique analysis, aka our Runner’s MOT, gives you personalised advice from a specialist running coach. In this value-packed 90-minute session, we’ll dive deep into every corner of your running habits. We’ll assess technique, training routine, exercises, and drills, to give you the best advice to make the most of your training.

Optimise Your Unique Running Style

Step 1

Enquire With Us

Fill out our enquiry form so we can match you with an expert local running coach.

Step 2

Connect With Coach

Your coach will arrange an initial discussion to run through your current training habits and running goals and how they can help.

Step 3

Complete Your Assessment

You’ll meet in-person for a 90-minute running analysis with a focus on your training priorities. You’ll receive 100% personalised advice and a detailed written report after the session.

running analysis aerial shot of runner

Fix Your Form, Speed up Recovery, and Improve Your Technique

Whether you’re a beginner or a seasoned athlete, a running analysis will help you improve your performance and get more enjoyment from your runs. It can set you up to safely run your first 5k, help you beat your time in your next marathon, or help you end the cycle of repeat injuries.

A Runner’s MOT Includes:

Technique Assessment & Training Advice

Optimal Preparation & Recovery Strategies

running analysis session in a park

Expert Advice From Expert Coaches

It’s hard to see your weaknesses when you’re focusing on running. That’s why our expert coaches spot the things that make a real difference. Whether it’s a small shift to your form or a big change in your routine, they will give you the most effective advice to make the biggest impact.

All of our coaches are specialist running coaches who have helped thousands of runners transform their training. You’re in safe hands with their expert knowledge and extensive experience.

running in the countryside

Start Your Training On the Right Foot

With over 300 coaches around the UK, we’ll find you a local coach best suited to your needs. Your session will be tailored to what matters most to you, focusing on your priorities, concerns, and goals. 

Your expert coach will give you actionable takeaways to make improvements the minute you start training. With this running analysis, get simple and effective ways to transform your runs.

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Frequently Asked Questions

running analysis in the snow

Our running technique assessment starts from £79. This includes an initial consultation to discuss your training goals, an in-depth 90-minute technique assessment session, and a comprehensive personalised written report with your recommendations.

Our Runner’s MOT is a 90-minute in-depth assessment session. In this session, your coach will analyse your technique, provide feedback, and make suggestions for your future training. Your coach will discuss your training and goals in order to perfectly tailor the session to your priorities.

Our running analysis session is designed to cover all the bases of your running technique. Whether you have a specific goal in mind, an injury you are recovering from, or niggling questions you want answers to, our coaches will tailor your running assessment to your priorities. This will include technique, form analysis, and exercise suggestions.

Yes, our Runner’s MOT is perfect for all runners including complete beginners. This assessment optimises your running and boosts injury prevention. It’s a great way to lay solid foundations if you’re just getting into running.

A running technique analysis can help you train for any running event, and is a perfect way to lay the foundations for your marathon training. We assess your strengths and weaknesses and help you identify areas you can improve. The changes will help you run faster, for longer and prevent injury.

Yes, our running analysis can be conducted online by a remote coach wherever you are in the world. Fill out our enquiry form and we will find a suitable coach for you. 

After the running assessment is complete, you will receive a comprehensive written report with details of your analysis, feedback and advice. If you have any further questions about your report, your coach will be happy to help.

Boost Your Performance with Comprehensive Training Support

Our coaches provide a range of other services to take you from day one of your training to ongoing feedback and continuous support.

Personal Running Coaching

Get personalised guidance and feedback from an expert coach with 1-2-1 training sessions tailored to your running goals.

Running Nutrition Analysis

Boost your performance and fuel your training with a detailed nutrition assessment.

Personalised Running Plan

Start your training with a bespoke running plan, custom-made around your schedule, goals, and preferred training style.

Ready for Your Running Assessment?

Find out what you’re missing to make significant progress on your runs with a personalised running analysis.